Where have I been?

Hey guys, I know it seems like forever since I last blogged but I have been very productive!  No I did not forget about my little blogspot in the universe. Ive been terribly busy with training for yet another show (4 weeks out today) and I was given the wonderful opportunity to become a weekly contributer for RxMuscle.com. Every week I blog about something new, mostly fitness related with my little twist of motivation and randomness. I would like to invite you all to check out my weekly blogs at:

http://www.rxmuscle.com/rxgirl/jaime-bairds-road-to-the-olympia/2998-safiya-johnson-a-day-in-the-life-of-a-fitness-professional.html

Especially tune in for this weeks: HOW TO HAVE A "GOOD" BAD DAY! and feel free to share it with someone you love.